Obesity (overweight) and its treatment

Introduction

Many may consider it as a simple command, was seen by some as a mere stock or unacceptable distortion to the beauty of our bodies, and remembers little to gravity, however stand idly by unable to stop it.

Dear all those and you say - watch out for a serious disease called obesity, and should always be remembered as a disease, not a simple disease, but is a disease of serious diseases, it is a disease of modern times.

 What is obesity?

Obesity is increasing the weight of the body alone is the natural result of the accumulation of fat in it, and this accumulation results from an imbalance between energy intake from food and energy consumed in the body.

What are the causes of obesity?

    Kind of food: where it is certain that gorging on food calories with high-calorie non-payment of this leads to the accumulation of fat in human body fat have a note that the higher efficiency of carbohydrates and proteins in the bloc in the fatty tissues of the body. The best example of this that the proliferation of so-called fast food rich in calories in Western countries and other countries have led to the spread of obesity and associated diseases in many parts of the world were not showing before. If we want to be honest with ourselves why it is the first and most important, is the only cause in 90% of cases of obesity
    Lack of activity and movement: It is known that obesity is rare in people Aldaúba movement or activity which requires their constant, but must also know that the lack of volume of activity alone is not sufficient reason for the occurrence of obesity. There is no doubt that the activity and movement of great benefit in improving human health in general and can be summed up activity and movement in one word is a sport. Studies have indicated that the role of sport in reducing the proportion of fat and blood Glicoz They also have a role in the activity of insulin and body tissues receive him, but this percentage is large enough to draw in weight loss? The answer to this question is not, as the studies conducted in this area was mixed to the extent that it can not be recommended for obese sport as a basis for reducing the weight, but it can be helpful, especially to reduce the contouring of body fat, which reduced weight. And the example that if you practiced swimming or running for an hour non-stop, you will spend about 170 calories if then stopped and drank a cup of Pepsi and a small piece of chocolate, it will give you 500 calories.
    Psychological factors: the situation prevalent in women than in men. When subjected to severe psychological problems is reflected in the form of eating too much food.
    Imbalance in the endocrine glands: the reason is always appropriate in cases of obesity, it is usual and common to hear say (I have the doctor said to me it Bgdda endocrine disruption). Once again, To be honest with ourselves, it's very rare and not the reason in most cases.
    Genetics: Also you should know that this factor alone is not responsible for obesity and may not be responsible at all.
From the above it is clear that the most important reason for the occurrence of obesity is eating more food than we need.

   Obesity and diseases

 

Now it is appropriate that we recognize the complications of the disease:

    Obesity, heart disease and sudden death

    Did you know that it is rare to find Muammra obese!, This theory may be the sort of fallacy, but a general indication of the importance of obese obesity and weight reduction. The weight is excessive overload on the heart and lungs to the setting calls for each effort multiplier.

    Despite the lack of knowledge of the relationship between obesity, heart disease and hardening of the arteries, but a relationship exists, although this relationship is also about the nature and type of food you eat fat, where it tends to eat foods rich in fat or fried more of an inclination to take up proteins or carbohydrates, addressing such items raises cholesterol in the blood and this is the first risk factor for heart disease.

    Concerning the relationship of obesity, heart disease and sudden death is a relation that depends on the duration of obesity or age of a person. Some studies have found that the persistence of obesity for more than 10 years the percentage of exposure to heart disease and sudden death, especially when obesity in childhood or young adulthood in the first.

    Obesity and diabetes

    There is no doubt that there is a strong relationship between obesity and diabetes (non insulin-dependent) is not that we should not overlook that there are other reasons such as genetics, gender, geographic locations, etc., but what is the relationship of obesity to diabetes?

    That each cell receives the materials, the hormone insulin, which burns to produce energy Alglicoz these substances called insulin receptors and if these receptors are not or less in number, the insulin will not work on this cell and therefore would not be utilized Alglicoz rate rises in the blood. And a fixed rate of these receptors on the cell fatty acids increased the size of the normal cell as is the case in the two countries, the number of receptors may be few

    For large area of ​​the cell size. Our advice to all debt reduction and weight as it is the optimal treatment for patients with sugar as the weight reduction leads to improvement of the situation and received insulin secretion in these patients.

    Obesity, high blood pressure

    Suffice to say that the rate of hypertension among obese up to three times the rate between the ordinary and that weight reduction while minimizing the intake of salt when Mrtfie blood pressure if their pressure well within the limits of up to 50%.

    Obesity, joints and ligaments

    Obesity also overload the joints of the body and Erbtth and appears in the form of the pain of multiple joints.

    Obesity and the skin

    Obesity increases the amount of folds in the skin and is therefore the skin is prone to infections and fungal infections and bacterial as well as intolerance to hot weather.

Let's talk now about the means of treatment, and Znserd what is common.

     ..Diet

     The control diet for the obese is the most important and most successful way in which to reduce their weight by reducing caloric intake to less than the limits of the body's need of energy.

     As mentioned above, the calories needed varies from one person to another and the application of certain Rigama depends on the body's need for calories and on the basis that the medical advise is to lose weight by 1 kg per week only. Therefore, you should consult your doctor to determine the proper diet as well as educational and behavioral guidance is necessary.

Reduce the use of food

There are three ways for them a real role in preventing the use of food and they are:

     Prevent the utilization of carbohydrates (starch) by preventing the activity of digestive enzymes for carbohydrates and excreted from the salivary glands, pancreas and that by giving the individual materials (found in legumes) to prevent this activity and these materials are of beans and the most famous so-called Carbo-lite These materials do not have a health damage of importance to the gas they are annoying and as a result of non-absorbed carbohydrates that ferment in the colon by bacteria.
     The use of dietary fiber found in bran, vegetables and fruits (so it is advisable to eat without peeling) as they exist in the form of tablets in pharmacies, and these fibers prevent absorption of food from the intestine in addition to that taken before and the food is human satiety, which reduces handling of the food.
     Recently been the use of certain drugs that inhibit the absorption of fat from the intestine and thus reducing the benefit from such a compound called orlistat orlistat.

The use of medicines

And divided the drugs used in the treatment of obesity into two groups:
    Inhibitory drugs such as appetite
    Amphetamine and amphetamine Hbheth
    One of the drug lost its appetite through their effects on the activity of the nervous system, have used these drugs already resistant to sleep, and the most important side effects they cause addiction and leaving it may lead to depression, as it prevents their use for people with heart disease and high blood pressure and Aljlakoma, and more amphetamine derivatives used Kvaked of appetite called polyvinyl propanol Secretary-phenyl propanolamine as it is the best effective and safer to use and does not lead to the problem of addiction.
    Serotoninergic Drugs drugs Alserotoninrjk
    From experiments on these drugs found that the impact would be clear at the beginning of use but after a long use of a mild impact, as these drugs are safe and less dangerous than amphetamine, although it does not differ from those in effect on the nervous system and loss of appetite.
    Thermal generation drugs
    There are natural substances of different ownership property generating heat in the body such as Alkvaian and some hormones and minerals, all working to burn part of the food and convert it into heat without the utilization of it, and these compounds group called Bashbhet with 3 or B3-Agonists, which works to increase generating heat without affecting the appetite, and vehicles Hbhet B-2 - Adranerjk or B2-Adrenergic agonists that affect the appetite in addition to his work as a generator heat.

Surgical intervention (liposuction) lipo-suction

The basic principle in the surgical treatment of obesity through liposuction cosmetic significance but it is not recommended for use only in cases of obesity too.


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